exercise ball..!

10-Min Beginner Workout - Top 9 Stability Ball Exercises - Stability Ball Workout for Beginners

Channel Name : GymRa Publish Date : 2013-04-16T22:19:45Z View Count : 1656750 Like Count : 12343 Dislike Count : 754 Duration : 00:10:53

Try this stability ball workout to tone your abs, arms, back, butt, core,... Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this Stability Ball Workout: https://www.gymra.com/instaview/yxUanam1k3A More Stability ball workouts here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD078QrnTh7tMQ_vBj26ZI3I Look for us on: Amazon (https://www.am...!

Exercise Balls for Lower Back Pain - Sydney Physios

Channel Name : DJO ANZ Publish Date : 2018-06-25T02:20:06Z View Count : 37722 Like Count : 210 Dislike Count : 23 Duration : 00:00:50

David Inglis shows an exercise on a Cando Exercise Ball for lower back pain....!

Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)

Channel Name : Bob & Brad Publish Date : 2017-08-24T16:24:55Z View Count : 70452 Like Count : 1836 Dislike Count : 39 Duration : 00:19:30

Famous Physical Therapists Bob Schrupp and Brad Heineck present an Exercise Ball Workout for Back Pain using a Swiss, Stability, or PhysioBall. Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad love on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Including an exercise ball. Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com/ Our book “Three Simple Steps To Treat Back...!

Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine

Channel Name : FitnessBlender Publish Date : 2012-02-09T02:18:12Z View Count : 2562963 Like Count : 22359 Dislike Count : 990 Duration : 00:10:02

Find out how many calories this burns @ http://bit.ly/ADIRdc Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of ...!

BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS

Channel Name : Pahla B Fitness Publish Date : 2013-10-25T09:43:21Z View Count : 612397 Like Count : 10091 Dislike Count : 262 Duration : 00:15:48

Level TWO | CORE strength | STABILITY BALL | BURNS 50 - 75 calories This STABILITY BALL workout is perfect for BEGINNERS! A gentle introduction to the basics of CORE STABILIZATION, we’re tackling a handful of exercises and doing just one set of 15 reps each. SET UP: Complete each exercise 15x EXERCISES: Foot Lifts Hip Rolls Crunches Leg Presses Push Ups Reverse Hyperextensions Bridge Rabbits Half Jackknifes FINISHER (5-seconds each, 5x): Plank Hold Thanks for working out with me! Be sur...!

5MIN BOOTY & AB WORKOUT // Yoga Ball | Pamela RF

Channel Name : Pamela Reif Publish Date : 2016-07-21T20:21:57Z View Count : 4427669 Like Count : 83646 Dislike Count : 1579 Duration : 00:05:36

INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE // Werbung The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN. Visit my BLOG for more... http://www.aboutpam.com & watch my 10MIN NO EQUIPMENT AB WORKOUT: https://youtu.be/5cMYysFl4CY ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Snapchat @pamela_rf1 ➞ Facebook http://www.facebook.com/PamelaRfOffic... ➞ Twitter http://www.twitter.com/pamela_RF/ M...!

How to Use an Exercise Ball for Full Body Strengthening (Full Class)

Channel Name : YogiApproved.com Publish Date : 2017-08-16T01:24:27Z View Count : 197598 Like Count : 2122 Dislike Count : 89 Duration : 00:19:32

You don’t need the gym for a full body workout! Exercise balls, often referred to as fitness or stability balls, are a simple way to gain full body strengthening for any level of experience. Using an exercise ball is a great way to gain strength, stability, and flexibility. The added challenge (and reason why they’re often called stability balls) is to keep your body stable as you work through these exercises. The result? Strong stabilizing muscles, a stronger core, and full body toning ov...!

Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises

Channel Name : Heather Robertson Publish Date : 2019-10-03T01:13:36Z View Count : 208031 Like Count : 4700 Dislike Count : 51 Duration : 00:10:43

This stability ball ab workout will target that core building strength and definition in the abs. Building lean muscle in the core will help burn fat around the mid-section faster helping you to achieve a toned, flat stomach. Five different ab exercises today using that stability ball and we will get through 2 rounds total. Lets Go!! Visit: https://www.heatherrobertson.com Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Product...!

10 BEST Exercises with a Gym Ball

Channel Name : Alex Crockford Publish Date : 2018-05-07T10:21:12Z View Count : 435565 Like Count : 8568 Dislike Count : 155 Duration : 00:03:05

I hope you try my 10 BEST Exercises with a Gym Ball! What’s your favourite? - Pushup crunch - V-sit pass the ball - Wall squat - Plank rollout - Glute bridge - Split squat - Hamstring curl - Leg rotation - Deadbug - Seated balance Sign up to my #CrockFit Online Fitness Plans at www.alexcrockford.com Special thanks to Silveremere strength & fitness gym www.silveremerefitness.co.uk --------------------------------------------------- Instagram @alexcrockford Follow my other pages too! F...!

The Correct Sizing or Size for an Exercise Ball, PhysioBall, or SwissBall.

Channel Name : Bob & Brad Publish Date : 2016-09-29T12:30:03Z View Count : 54575 Like Count : 410 Dislike Count : 12 Duration : 00:03:42

Famous Physical Therapists Bob Schrupp and Brad Heineck discuss how to determine the right size for an exercise ball, physioball, or swiss ball. They also discuss other important needed features. Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo...!

30 Min FULL BODY STABILITY BALL WORKOUT at Home

Channel Name : Caroline Girvan Publish Date : 2020-06-20T18:15:20Z View Count : 23178 Like Count : 1007 Dislike Count : 10 Duration : 00:33:16

Dust off your stability ball and let’s get an awesome workout on hitting the hamstrings, glutes, core, abs and upper body! The stability ball will make every single movement very unstable so you will be using more stabilising muscle than other exercises. Try to keep steady, breath and keep core tight when needed. The exercises are performed for 40 seconds each, 20 seconds rest before moving onto next exercise. Once we complete one round, we repeat! DOUBLE LEG ROLL OUT SINGLE LEG ROLL ...!

25 Minute Beginner to Intermediate Stability Ball Workout with Weights

Channel Name : GymRa Publish Date : 2019-02-24T16:15:01Z View Count : 106547 Like Count : 1623 Dislike Count : 39 Duration : 00:24:09

This Beginner/Intermediate Stability Ball Workout will help you get in shape and lose weight... Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this workout: https://www.gymra.com/instaview/L3PgoY1gs4Y More stability ball workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD078QrnTh7tMQ_vBj26ZI3I Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.rok...!

10 MIN ABS + BOOTY Workout (Yoga/Stability Ball)

Channel Name : MadFit Publish Date : 2020-01-09T22:07:41Z View Count : 192266 Like Count : 4734 Dislike Count : 34 Duration : 00:14:42

Intense Abs & Booty workout you can do at home using a yoga ball! Stability/Exercise Ball workout. SKIP TO: 3:24 for the workout! 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Booty Workout: http://bit.ly/2T9jVj7 15 min Abs Workout: http://bit.ly/36IymP6 20 min Lower Abs: http://bit.ly/2T7lTAI 10 min Cardio Abs: http://bit.ly/2FzjiHV 👉...!

10-Minute Medicine Ball Abs Workout

Channel Name : LivestrongWoman Publish Date : 2018-12-27T12:00:05Z View Count : 172291 Like Count : 1947 Dislike Count : 98 Duration : 00:09:47

Sure, chiseled abs are nice to look at, but when it comes to your ab workouts, you want more than just aesthetics. After all, your abs (and your core in general) are responsible for keeping you upright and helping you twist and bend. So heres a workout that not only gives you great-looking abs but also a strong and steady core! The entire workout only takes 10 minutes to complete. Youll warm up for one minute, push yourself in the main workout for eight minutes, and then finish up with a one-mi...!

Full Body STABILITY BALL Workout // Exercise Ball Routine

Channel Name : Heather Robertson Publish Date : 2019-04-06T00:36:49Z View Count : 74972 Like Count : 1905 Dislike Count : 12 Duration : 00:19:02

Visit: https://www.heatherrobertson.com Full Body STABILITY BALL Workout // Today we are using an exercise ball, physio ball, stability ball...whatever you choose to call it! This full body workout uses this handy tool to improve balance, stability and core strength as we build strength. Shop exercise balls on Amazon: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.tw...!

15 Swiss Ball (Core & Back Strengthening) Exercises for Back Pain

Channel Name : Bob & Brad Publish Date : 2017-06-08T16:22:22Z View Count : 35916 Like Count : 856 Dislike Count : 28 Duration : 00:18:25

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate at least 15 exercises one can do with the Swiss Ball, Exercises Ball, Stability Ball, PhysioBall to strengthen the core and back for back pain. Ball Giveaway by https://www.optp.com/ Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https:...!

Use Ball as Chair at Work?? Is it good for Back Pain or Backache?

Channel Name : Bob & Brad Publish Date : 2015-03-24T21:34:26Z View Count : 46612 Like Count : 312 Dislike Count : 87 Duration : 00:04:23

Famous Physical Therapists Bob Schrupp and Brad Heineck discuss whether or not it is a good idea to use an exercise ball at work as a chair. Is is good for your back? Do you burn more calories? Does it help back pain? Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book ...!

BRUTAL ABS & CORE workout with a Stability Ball | Full workout & My Top tips

Channel Name : Obi Vincent Publish Date : 2018-08-05T16:00:06Z View Count : 455398 Like Count : 15518 Dislike Count : 151 Duration : 00:07:27

This workout is great for ALL fitness Levels MALE OR FEMALE and can be done anywhere, at home, at a hotel , in the gym or even outdoors. Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/ = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = For Online coaching/Ebooks visit : http://obivincent.com/online-training/ = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = Shop the Gymshark collection https://gym.sh/Shop-Obi-Vincent = = = = =...!

3 Pelvic Floor Safe Core Stability Ball Exercises for Women

Channel Name : Michelle Kenway Publish Date : 2014-10-09T02:45:46Z View Count : 408807 Like Count : 2490 Dislike Count : 193 Duration : 00:05:09

Physical Therapist core stability exercises from https://www.pelvicexercises.com.au for strengthening your core to improve spine and pelvic stability. Michelle guides you step by step through 3 basic core stability ball exercises. Core stability exercises aim to train the strength and control of the core muscles surrounding the trunk (including the deep abdominal and spinal muscles). Core muscles play an important role in supporting the joints of the spine and the pelvis. Core stability exerc...!

Challenging Exercise Ball Ab Workout - Physioball Workout for the Core

Channel Name : FitnessBlender Publish Date : 2012-01-31T20:36:43Z View Count : 1241927 Like Count : 8542 Dislike Count : 440 Duration : 00:12:52

Find out how many calories this burns @ http://bit.ly/AwrVPZ Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of ...!

20 Minute Yoga with a Stability Ball

Channel Name : Yoga by Candace Publish Date : 2015-06-16T19:32:18Z View Count : 380332 Like Count : 3490 Dislike Count : 236 Duration : 00:20:42

This is a twenty minute yoga sequence using a stability ball just to switch things up. Its great for working on flexibility, chest opening and core strength. Hope you enjoy! Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! For more with YogaByCandace, check out: Blog - http://www.yogabycandace.com Forum - http://www.forum.yogabycandace.com Social Media: Facebook - http://www.facebook.com/yogabycandace Twitter - http://www.twitter.com/yogabycanda...!

5 Best Ball Exercises for Back Pain (Hindi)

Channel Name : Sunit PhysioTherapist Publish Date : 2019-10-15T09:30:02Z View Count : 5434 Like Count : 123 Dislike Count : 5 Duration : 00:07:13

5 Best gym ball exercises in Hindi for back pain: In this video, we will learn best #BackPain exercises Using Therapy ball/ Gym ball. We will learn the most effective yet interesting therapy ball workout ( #GymBallWorkout ) for lower back pain. Buy Cosco exercise ball from Amazon: https://amzn.to/2ONOnND Also read: Unexplained back pain may be due to swiss cheese bone finds a recent study: https://physiosunit.com/muscle-bone-pain/unexplained-back-pain-may-be-due-to-swiss-cheese-bonestudy/ Ot...!

Pregnancy Yoga Ball Stretches

Channel Name : Pregnancy and Postpartum TV Publish Date : 2019-02-18T16:46:11Z View Count : 57966 Like Count : 1209 Dislike Count : 9 Duration : 00:20:13

Pregnancy Yoga Ball Stretches: 20-minute Prenatal Yoga Stretch With Stability Ball ***Free PREGNANCY YOGA CARDS: https://www.pregnancyandchildhoodnutrition.com/yoga-cards ***Free Guide: The Ultimate List of Tools and Techniques To Cope With Pain In Labor: http://www.pregnancyandchildhoodnutrition.com/labor-e-book More free stuff! ***Weekly Meal Plan for Pregnancy (for healthy weight gain and to reduce the risk of gestational diabetes by a Registered Dietitian): http://www.pregnancyandchildh...!

PLUS SIZE Stability/Balance Ball Workout for OBESE beginners

Channel Name : Holly Honjo Publish Date : 2020-04-27T14:30:00Z View Count : 3381 Like Count : 160 Dislike Count : 0 Duration : 00:29:59

Im 100lbs overweight and morbidly obese. Im trying to change that. Im on a weight loss journey that I hope youll tag along with me, so lets workout together. I started making my own workouts that are catered to plus size bodies as I couldnt find any workouts that didnt demand burpees, up and down floor work or other fat UNfriendly practices, despite claiming to be a workout for obese people. This is a 30 minute balance ball workout, including a cool down/stretch portion, perfect for obese beg...!

20-Minute Exercise Ball Workout

Channel Name : Vive Health Publish Date : 2020-06-04T16:20:32Z View Count : 304 Like Count : 7 Dislike Count : 0 Duration : 00:20:08

Check out this 20-minute video where Natalie Williams, CPT, walks us through a great exercise ball workout. Yoga balls are great to find a neutral spine position, learn proper posture, increase lumbar (lower back) mobility, and increase balance and stability. You can get your Vive Exercise ball here! https://www.vivehealth.com/products/exercise-ball Get your exclusive 10% OFF Discount Code for ViveHealth.com here! https://vhealth.link/m3a Liked this one? Check out some other exercises below!...!

Pregnancy fit tips - Ball exercises

Channel Name : University College London Hospitals NHS Foundation Trust Publish Date : 2015-10-13T10:56:08Z View Count : 50055 Like Count : 125 Dislike Count : 16 Duration : 00:00:51

A brief video guide to exercise and stretches for pregnant women...!

20 Minute Pilates Workout with an Exercise Ball

Channel Name : Trifecta Pilates Publish Date : 2018-05-04T16:00:08Z View Count : 31339 Like Count : 534 Dislike Count : 17 Duration : 00:22:24

This 20 Minute Pilates Workout with an Exercise Ball is an effective and fun Pilates workout that incorporates some unique Pilates exercises that are typically performed on a Pilates Reformer. Working out with a stability ball is a refreshing change of pace and really helps draw awareness to the balance (or imbalance in the body). Exercise Ball Workouts are effective for strengthening the muscles while working on the stability of the body as well. If you are like me, you have lots of exerc...!

3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home

Channel Name : BetterSlimmerYou Publish Date : 2014-02-27T18:02:01Z View Count : 426525 Like Count : 2690 Dislike Count : 222 Duration : 00:02:52

3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home + a Full Workout Outline. These are the best exercises for weight loss! Belly fat exercises for women at home that I (Add me on Instagram: LisaFox01) outlined in this video will work wonders for shrinking and toning your tummy. I recommend using a stability ball during your flat stomach workouts because it will work all your stomach muscle groups a lot more effectively as opposed to doing crunches on the floor. Its a po...!

Pelvic Floor Exercises for Pregnancy

Channel Name : BeActive Physio Publish Date : 2018-06-25T02:20:06Z View Count : 102277 Like Count : 316 Dislike Count : 32 Duration : 00:03:13

Pelvic floor exercises for pregnancy (appropriate for wider population), presented by Alison Ward, Womens Health Physiotherapist for BeActive....!

Why use Exercise Balls (or Birth Balls!) during Labor?

Channel Name : Evidence Based Birth Publish Date : 2017-03-08T13:48:04Z View Count : 12004 Like Count : 95 Dislike Count : 7 Duration : 00:04:26

Did you know you can use an exercise ball during labor? Many birthing people find using a birth ball in labor to be helpful, comfortable, and even fun! For decades, the vast majority of birth research evidence has been locked away in medical journals. I believe in putting the evidence back in the hands of the people who need it the most: birthing people and their and families. Subscribe for more content! https://www.youtube.com/user/EvidenceBasedBirth/ Please review our terms and conditions:...!

Leg Strengthening after Stroke Using Exercise Ball- Easy Treatment

Channel Name : Bob & Brad Publish Date : 2016-10-19T03:00:00Z View Count : 78668 Like Count : 859 Dislike Count : 27 Duration : 00:06:42

Famous Physical Therapists Brad Heineck and Bob Schrupp demonstrate some easy to perform leg strengthening exercises after having a stroke Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo...!

Exercise Ball Moves For Back Pain

Channel Name : Fitness With Cindy Publish Date : 2019-12-04T23:37:09Z View Count : 1200 Like Count : 27 Dislike Count : 0 Duration : 00:14:18

The stability ball is a great tool for relieving back pain and stiffness. Try these exercises to increase blood flow to the spine, release tension and reduce that nagging lower back pain. --Find other free workout videos on my website: https://bit.ly/33QpAw8 --Download my free list of 15 foods for a FLATTER STOMACH: https://bit.ly/2SWBX4D --Order my workout DVD for TOTAL BEGINNERS: https://amzn.to/2pafxUv...!

6 Exercise Ball Workout for Back Pain

Channel Name : Sunit PhysioTherapist Publish Date : 2017-08-05T09:14:21Z View Count : 78719 Like Count : 632 Dislike Count : 78 Duration : 00:08:26

6 Best Exercise Ball Workout for Back Pain: If you are suffering from #BackPain and have bored from same back exercises, then you must watch this video till the end. The exercise ball is also known by other names, such as Therapy ball, #GymBall, Swiss ball. Buy Cosco exercise ball from Amazon: https://amzn.to/2ONOnND Exercise ball workout can be divided into 3 broad category: 1) Back mobility/flexibility exercises. 2) Back strengthening exercise. 3) Stretching exercise. Also read: Unexplained...!

Exercise Ball Magnus Effect from 200m!!

Channel Name : How Ridiculous Publish Date : 2018-02-23T22:00:02Z View Count : 33471965 Like Count : 340492 Dislike Count : 104194 Duration : 00:09:23

How good is back spin. SUBSCRIBE ➤ http://bit.ly/SubHowRidiculous BUY NEW MERCH ➤ http://tidd.ly/8b33c00b YES we did have all the various balls collected from the bottom of the gorge so dont worry about commenting about wasting or polluting, cool cool cool. SOCIALS Instagram ➤ (@HowRidiculous): http://bit.ly/FollowHRonInsta Facebook ➤ http://bit.ly/HRFacey Snapchat ➤ howridiculousau Twitter ➤ (@howridiculous): http://bit.ly/HRTweets JOIN MAILING LIST ➤ http://eepurl.com/bVP...!

7 Best Shoulder Rotator Cuff Exercises with Ball & Band (Strengthen & Stretch)

Channel Name : Bob & Brad Publish Date : 2017-09-13T02:00:00Z View Count : 20917 Like Count : 515 Dislike Count : 10 Duration : 00:13:49

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best shoulder rotator cuff exercises one can do using an exercise ball and exercise bands. With the beauty of the ball and band one can both stretch and strengthen the correct muscles of the rotator cuff. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon (Including Ball & Bands) Preferred Page : https://www.amazon.com/shop/physicalthera...!

Gymnastikball im Test mit Jana Hartmann bei PEARL TV

Channel Name : PEARL TV Publish Date : 2016-08-11T16:12:21Z View Count : 138186 Like Count : 363 Dislike Count : 87 Duration : 00:26:47

In diesem Video zeigen Jana Hartmann und Vivien Konca alles rund um Handexpander, Finger-Trainer & Balance Board. #Gymnastikball #Handtrainer #Fingertrainer (00:01:00) PEARL sports - statt 24,90 EUR jetzt 6,95 EUR - https://www.pearl.de/a-NC3898-4001.shtml?vid=957&wa_id=14&wa_num=11768 (00:06:00) PEARL sports Handexpander (Handmuskeltrainer) - statt 16,90 EUR jetzt 5,95 EUR - https://www.pearl.de/a-NC3893-4001.shtml?vid=957&wa_id=14&wa_num=11768 (00:11:00) PEARL sports Finger-Trainer (Fingerm...!

Building & Flying an Exercise Ball RC Plane! 🔴

Channel Name : FliteTest Publish Date : 2020-06-22T23:30:04Z View Count : 309015 Like Count : 12733 Dislike Count : 256 Duration : 00:22:40

Visit https://bit.ly/3ddU14s and use promo code RH3DWJ9J4K36 to get 5% off when purchasing the DJI Mavic Mini or Mavic Mini Fly More Combo Today the Flite Test team attempts to build a DIY RC Airplane that uses an exercise ball as a landing gear wheel that can hopefully conquer the roughest terrain. Click here to subscribe► http://bit.ly/FliteTestSub Become a Member and get exclusive content► http://bit.ly/FliteTestMember NEW TO THE HOBBY? Get started here► http://bit.ly/FTBeginnerSerie...!

How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain

Channel Name : The Physical Therapy Advisor Publish Date : 2018-01-30T17:22:54Z View Count : 8831 Like Count : 136 Dislike Count : 2 Duration : 00:02:47

In this video, I demonstrate how to perform I’s, T’s, and Y’s exercises on an exercise ball in order to address lower and mid trapezius and scapula muscle weakness. Poor posture (due to poor thoracic mobility) and poor scapular muscle strength are often major contributors to neck, shoulder, and upper back pain. *************************** I’s, T’s, and Y’s exercises on an exercise ball can be helpful in treating the following: • Poor posture • Shoulder pain • Cervical pain ...!

Pilates Home Workout using a Pilates Ball | Pilates Teacher Training and Pilates Certification

Channel Name : Bodyline Pilates Publish Date : 2017-12-21T01:09:37Z View Count : 690050 Like Count : 10516 Dislike Count : 341 Duration : 00:39:41

PILATES TEACHER TRAINING AND PILATES CERTIFICATION COURSES ARE BACK! Master Pilates Instructor Maria Leone will start Pilates Teacher Training and Certification courses on July 7th with Mat 2 for new and continuation students. Check out our schedule below or visit our website for more information about registering for a upcoming Pilates Teacher Training Module. 2020 Pilates Teacher Training Course Dates • July 7 | Mat 2: Intermediate / Advanced Exercises • July 17 | * Anatomy of the Lim...!

HOW TO USE AN EXERCISE BALL AS A CHAIR - CORE TRAINING

Channel Name : Sittingwell Ltd Publish Date : 2012-06-29T15:40:09Z View Count : 11944 Like Count : 34 Dislike Count : 4 Duration : 00:03:42

https://www.sittingwell.co.uk/product-category/for-sitting/alternative-seating/ In this video Lorna and Rachael talk you through the Swiss ball, also known as sitting ball or fitball and how to use it as a chair to improve posture, build core strength and ease back pain. Sittingwell provide specialist back care advice and back support products as well as therapies from specialist back care experts Lorna Kennard, Craniosacral therapist and Sports Massage expert and Rachael Wall, McTimoney Chiro...!

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